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I’ve found a way
that works

Many of us are in an unhealthy relationship with food. It’s my goal to change that.

I’ve studied the mind-body connection

I’ve had a lifelong interest in health and fitness, I’ve studied the struggle. I worked for ten years in big Pharma healthcare and for diet programs. 

What I’ve learned: The most powerful way to create health and well-being is to reclaim it. When we foster our own connection of body and mind, we amplify our power. 

Our western healthcare system is focused on the causes of disease (a disease care system). When we switch our focus to the “causes of health”, and our bodies intuitive knowledge we are empowered.  

The scale is only one measure of our health

And it shouldn’t measure how we feel about ourselves, our life, our bodies. Watching our weight doesn’t have to become a way of life. 

It’s about shifting our mindset.  

Let's do this with more joy and ease

I love coaching smart women ready to get to the root of the problem.

If you are used to getting what you want and this is important to you, 

If you believe in your potential for change, 

If you want to make it happen, with more joy and ease, 

then you’re in the right place. 

The brain science is clear. We can turn on and retrain our brains. You will interrupt belief patterns that keep the battle going. You’ll be solving this in a brand new way, at the level of mind.

I work with clients one on one.

I work with clients
one on one.

I offer a highly personalized program focused on losing the weight and losing the struggle.  Let’s meet and see if it’s a good fit and what’s possible for you.  Let’s get you back to comfortable and confident in your body again for now and for the future.

Schedule Here

Jenifer’s Professional Background

  • Certified life and weight coach with The Life Coach School
  • Graduate of Coach University, an ICF (International Coach Federation) accredited coach training program
  • Bachelor’s Degree in Exercise Physiology from UCSB
  • Started her career as a health educator with the Pritikin Wellness Center based in Santa Monica
  • Certified meditation teacher from Davidji (www.davidji.com)
  • Graduate of the Intrinsic Health Series Biology Base Camp (a huge paradigm shift for optimum health focused on our intrinsic ability to heal) with Dr. Zach Bush (intrinsichealthseries.com)

It’s possible to end the struggle

Learn how this approach differs from anything you’ve tried before. Let’s see what’s possible for you.

Click below to schedule your free call.

Schedule Here