I’ve studied the mind-body connection
I’ve had a lifelong interest in health and fitness, I’ve studied the struggle. I worked for ten years in big Pharma healthcare and for diet programs.
What I’ve learned: The most powerful way to create health and well-being is to reclaim it. When we foster our own connection of body and mind, we amplify our power.
Our western healthcare system is focused on the causes of disease (a disease care system). When we switch our focus to the “causes of health”, and our bodies intuitive knowledge we are empowered.