"I can't imagine a better way to use
our mind than in service of a
healthier body"

Here's a little bit of my story

The first job that I loved was a health educator at at the Pritikin Longevity center, a world-renown wellness program. It was my first experience of seeing incredibly positive health outcomes with only lifestyle changes.  Later, I worked for Pfizer on the treatment side of healthcare, sharing the benefits of prescription drugs with physicians.

This has given me a unique perspective and a keen interest in prevention of dis-ease. I've experienced the power structures in place that keep us focused on pills, diagnosis, and care of chronic disease in place of prevention.

It's time we acknowledge that the changes we've made to the food we eat over the last 100 years, is wreaking havoc. 

Active and healthy aging will depend on changing the way we EAT, the way we THINK, the way we MOVE,  and the way we CONNECT with ourselves and others. 

It's time we embrace a holistic mind-body-spirit approach to wellness.

The power is within. 

You don't need to search for it.

HEALTHY FROM THE INSIDE OUT. 

I work with clients one on one and small groups.

I offer a structured program that gets results.

 Let’s talk! 

Jenifer’s Professional Background

  • Certified life coach with The Life Coach School 

  • Graduate of Coach University, an ICF (International Coach Federation) accredited coach training program

  • Bachelor’s Degree in Exercise Physiology from UCSB

  • Started her career as a health educator with the Pritikin Wellness Center based in Santa Monica

  • Certified meditation teacher from Davidji (www.davidji.com)

  • Graduate of the Journey of Intrinsic Health Series  (a huge paradigm shift for optimum health focused on our intrinsic ability to heal) with Dr. Zach Bush (journeyofintrinsichealth.com)

Create the Future you Desire.

Prioritize your Health NOW.

STOP postponing your natural joy and ease

Let's Imagine Your FUTURE Together

A Future where you stop with the judging- 

And become more accepting and attuned to yourself. Where your self care & self-compassion becomes a habit, and a natural way of life. 

A Future where you're not just getting by-

Where you are able to keep showing up as the healthiest version of yourself.

YOUR FUTURE is waiting.

Take the first step.  Schedule a free discovery call and experience the power of coaching.