As your coach, I bring
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A lifetime of experience in the health, medical, and wellness industries.
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Tools to challenge thoughts and develop a powerful mindset.
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A safe space to grow awareness to have you feeling better and start thriving.
As a potential client, you're
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Recognizing the importance of self-care and getting your needs met.
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Seeking a partner to support your actions toward your goals.
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Involved in how your story unfolds in the 2nd half of life.
How coaching works:
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We meet over Zoom, for a weekly one hour connection to gain clarity and direction.
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You’ll outline your session weekly based on what's most important for you.
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Includes option to track your journey to better health with a digital workbook and customized journal.
The narrative you're telling yourself matters.
Let's rewrite it.
Feel good about where you're going.
You've played a pivotal role in getting me to where I am today. I'm on track to eating healthier, and exercising. You believed in me, and I thank you!
I found Jenifer to be a fantastic, supporting, encouraging, and understanding person. Her real emphasis is on becoming healthy from the inside out.
I finally have the tools to live a healthy lifestyle without dieting. My body has changed its shape and I am very pleased with the person I see in the mirror.